{"title":"Fitness \u0026 Wellbeing","description":"\u003cp\u003eExplore practical fitness and wellbeing products for home workouts, everyday movement and active lifestyles. From compact exercise equipment to training accessories, discover useful products selected for convenience, versatility and value.\u003c\/p\u003e","products":[{"product_id":"homcom-20kg-adjustable-weighted-training-vest-black-red","title":"HOMCOM 20kg Adjustable Weighted Training Vest – Black \u0026 Red","description":"\u003cp\u003eAdd adjustable resistance to your workouts with this \u003cstrong\u003eHOMCOM 20kg weighted training vest\u003c\/strong\u003e, designed for activities such as walking, running and strength or conditioning exercises.\u003c\/p\u003e\u003cp\u003eThe vest contains \u003cstrong\u003e38 removable weighted bags\u003c\/strong\u003e, allowing the overall resistance to be reduced or increased to suit different exercises and training levels.\u003c\/p\u003e\u003cp\u003eA double fastening system with velcro-style fastenings on the front and back helps keep the vest securely positioned during movement, while the padded construction is designed for greater comfort during training.\u003c\/p\u003e\u003cp\u003eIts close-fitting, sleeveless design allows freedom of movement, making it suitable for a variety of home, gym and outdoor workouts.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eUp to 20kg adjustable weight\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e38 removable weighted bags\u003c\/strong\u003e evenly distributed throughout\u003c\/li\u003e\n\u003cli\u003eAdjust the resistance to suit different exercises\u003c\/li\u003e\n\u003cli\u003eDouble belt with velcro-style fastenings for a secure fit\u003c\/li\u003e\n\u003cli\u003eSoft padded construction for improved comfort\u003c\/li\u003e\n\u003cli\u003eSleeveless design allows unrestricted arm movement\u003c\/li\u003e\n\u003cli\u003eFree size – fits a wide range of body shapes\u003c\/li\u003e\n\u003cli\u003eEasy to put on and take off\u003c\/li\u003e\n\u003cli\u003eSuitable for walking, running, conditioning and strength training\u003c\/li\u003e\n\u003cli\u003eBlack and red finish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e HOMCOM\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaximum weight:\u003c\/strong\u003e 20kg\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverall dimensions:\u003c\/strong\u003e 60cm L × 50cm W\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShoulder width:\u003c\/strong\u003e Approx. 44cm\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Black \/ Red\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Oxford fabric with metal-sand weights\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeighted bags:\u003c\/strong\u003e 38 removable pieces\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFastening:\u003c\/strong\u003e Double belt with velcro-style closure\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e China\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eModel family:\u003c\/strong\u003e A93-042V02\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow much does the vest weigh and can I adjust it?\u003c\/strong\u003e\u003cbr\u003eThe vest comes with 38 removable weighted bags totalling 20kg. You can remove individual bags to reduce the weight to suit your fitness level or the type of exercise you’re doing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat size is the vest – will it fit me?\u003c\/strong\u003e\u003cbr\u003eThe vest is a free-size design measuring 60cm long × 50cm wide with a shoulder width of approximately 44cm. The adjustable straps allow it to fit a wide range of body shapes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it fastened?\u003c\/strong\u003e\u003cbr\u003eThe vest uses a double belt system with velcro-style fastenings on the front and back, keeping it close-fitting and secure during movement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exercises is it suitable for?\u003c\/strong\u003e\u003cbr\u003eIt is suitable for walking, running, bodyweight training, strength conditioning and general gym workouts. The sleeveless design allows full arm movement throughout.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it comfortable to wear?\u003c\/strong\u003e\u003cbr\u003eYes. The vest is softly padded and designed to sit close to the body without restricting movement. It is also easy to put on and take off without assistance.\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":54314721902930,"sku":"S0671081165","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1100\/9058\/4402\/files\/main_c63ea2f6-6219-458d-902f-005d9d23b621.png?v=1787146070"},{"product_id":"homcom-mini-exercise-bike-pedal-exerciser-black","title":"HOMCOM Mini Exercise Bike \/ Pedal Exerciser – Black","description":"\u003cp\u003eStay active from the comfort of your chair with this compact \u003cstrong\u003eHOMCOM mini pedal exerciser\u003c\/strong\u003e, designed for convenient arm or leg exercise at home or in the office.\u003c\/p\u003e\u003cp\u003eThe adjustable resistance knob lets you increase or decrease the pedal tension to suit your preferred exercise level, while the compact design makes it easy to position beneath a desk, beside a sofa or in a home workout area.\u003c\/p\u003e\u003cp\u003eAn integrated \u003cstrong\u003eLCD monitor\u003c\/strong\u003e helps you keep track of your activity by displaying time, speed, pedal count, total count and estimated calories burned.\u003c\/p\u003e\u003cp\u003eAdjustable pedal straps help keep your hands or feet securely positioned during use, while the lightweight, compact construction makes the exerciser straightforward to move and store when not required.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCompact pedal exerciser for \u003cstrong\u003earms or legs\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLow-impact exercise – ideal for beginners and those recovering from injury\u003c\/li\u003e\n\u003cli\u003eDesigned for low-impact seated exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable resistance\u003c\/strong\u003e using the tension control knob\u003c\/li\u003e\n\u003cli\u003eIntegrated \u003cstrong\u003eLCD activity monitor\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eDisplays time, speed, count, total count and estimated calories\u003c\/li\u003e\n\u003cli\u003eAdjustable non-slip pedal straps\u003c\/li\u003e\n\u003cli\u003eCompact design for home or office use\u003c\/li\u003e\n\u003cli\u003eManually powered – no mains electricity required\u003c\/li\u003e\n\u003cli\u003eLCD requires \u003cstrong\u003e1 × AAA battery\u003c\/strong\u003e — not included\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e HOMCOM\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 35cm W × 40cm D × 31cm H\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 5kg\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eResistance:\u003c\/strong\u003e Manually adjustable via tension knob\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDisplay:\u003c\/strong\u003e LCD\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDisplay functions:\u003c\/strong\u003e Time, speed, count, total count and estimated calories\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBattery:\u003c\/strong\u003e 1 × AAA for LCD display, not included\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e China\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUse:\u003c\/strong\u003e Arm and leg pedal exercise\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e A90-179BK\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eCan it be used for both arms and legs?\u003c\/strong\u003e\u003cbr\u003eYes. The pedal exerciser can be placed on the floor for leg exercise or on a table or desk for arm exercise, making it versatile for a full range of seated workouts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I adjust the resistance?\u003c\/strong\u003e\u003cbr\u003eYes. The tension knob allows you to increase or decrease the pedal resistance to suit your fitness level or the type of exercise you’re doing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat does the LCD display show?\u003c\/strong\u003e\u003cbr\u003eThe LCD monitor displays time, speed, pedal count, total count and estimated calories burned. It requires 1 × AAA battery (not included) to operate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat size is it – will it fit under my desk?\u003c\/strong\u003e\u003cbr\u003eThe exerciser measures 35cm wide × 40cm deep × 31cm high and weighs 5kg, making it compact enough to use beneath most desks or beside a sofa.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for people recovering from injury?\u003c\/strong\u003e\u003cbr\u003eThe pedal exerciser provides low-impact exercise that avoids placing stress on joints, making it a popular choice for fitness beginners and those recovering from injuries or surgery. Please consult a healthcare professional if you have specific medical concerns.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it require assembly?\u003c\/strong\u003e\u003cbr\u003eYes. Assembly is required. 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The pedals move both clockwise and anti-clockwise, allowing you to vary your workout.\u003c\/p\u003e\u003cp\u003eAn integrated \u003cstrong\u003eLCD monitor\u003c\/strong\u003e displays your workout time, step count and estimated calories burned, making it easy to keep track of each session.\u003c\/p\u003e\u003cp\u003eCompact and lightweight at \u003cstrong\u003e7kg\u003c\/strong\u003e, the stepper can be used in a home gym, living room, garden or other suitable exercise space and stored away when not required.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCompact \u003cstrong\u003emini stepper\u003c\/strong\u003e for home workouts\u003c\/li\u003e\n\u003cli\u003eTones calves and legs with low-impact stepping motion\u003c\/li\u003e\n\u003cli\u003ePedals move clockwise and anti-clockwise to vary exercise\u003c\/li\u003e\n\u003cli\u003eIntegrated \u003cstrong\u003eLCD monitor\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTracks time, step count and estimated calories\u003c\/li\u003e\n\u003cli\u003eTextured anti-slip pedal surfaces\u003c\/li\u003e\n\u003cli\u003eStrong steel frame\u003c\/li\u003e\n\u003cli\u003eCompact and portable – \u003cstrong\u003e7kg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePedal swing range of approximately \u003cstrong\u003e10–30cm\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaximum stated user weight: \u003cstrong\u003e100kg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e HOMCOM\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Yellow \/ Black\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e Steel and ABS\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverall dimensions:\u003c\/strong\u003e 48cm L × 34cm W × 21cm H\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePedal size:\u003c\/strong\u003e 32cm L × 14cm W\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePedal swing range:\u003c\/strong\u003e 10–30cm\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaximum load:\u003c\/strong\u003e 100kg\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct weight:\u003c\/strong\u003e 7kg\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e China\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e A90-262YL\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAssembly:\u003c\/strong\u003e Required\u003c\/p\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 × Mini stepper\u003c\/li\u003e\n\u003cli\u003e1 × Instruction manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat muscles does the mini stepper work?\u003c\/strong\u003e\u003cbr\u003eThe stepper primarily targets the calves and legs. The pedals move both clockwise and anti-clockwise, allowing you to vary the motion and work different muscle groups during your session.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat does the LCD display show?\u003c\/strong\u003e\u003cbr\u003eThe LCD monitor tracks your workout time, step count and estimated calories burned, so you can monitor your progress without stopping.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the maximum user weight?\u003c\/strong\u003e\u003cbr\u003eThe stepper has a maximum stated user weight of 100kg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow big is it – will it fit in my home?\u003c\/strong\u003e\u003cbr\u003eThe stepper measures 48cm long × 34cm wide × 21cm high and weighs 7kg. It is compact and lightweight enough to use in a living room, bedroom or garden and store away easily after use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre the pedals safe to use?\u003c\/strong\u003e\u003cbr\u003eYes. Both pedals have textured surfaces to help prevent feet from slipping during use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it require assembly?\u003c\/strong\u003e\u003cbr\u003eYes. Assembly is required. An instruction manual is included in the box.\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":54314865197394,"sku":"S0671080832","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1100\/9058\/4402\/files\/main_3618b58a-7e38-4d9b-994d-ddb8a6f3bb1c.png?v=1787146913"}],"url":"https:\/\/www.realdealuk.co.uk\/collections\/fitness-wellbeing.oembed","provider":"Real Deal UK","version":"1.0","type":"link"}